Welcome.
I’m so glad you are here.

Everyone deserves a life full of confidence, connection, and fulfillment. However, most of us experience times when we feel stuck, overwhelmed, anxious, or depressed. I support individuals by creating a safe space to explore who they are, look deeper into what they aspire to in life, identify healthy and unhealthy patterns, and build resilience to develop healthy ways of coping with life’s stressors and challenges.

Specializing in Teens and Adults

  • Relationship Difficulties

  • Complicated Family Dynamics

  • Parenting Concerns

  • Managing Stress

  • Anxiety Disorders

  • Mood Disturbances

  • Trauma and Post-Traumatic Stress (PTS)

  • Life Transitions

About Me

My approach is holistic, empathic, warm, and person-centered. I consider all aspects of the client's current state, past experiences, and future goals to create a safe, non-judgmental relationship that can foster growth, empowerment, and happiness.

"People only seriously consider change when they feel accepted for exactly who they are."

—Carl Rogers